About Us

WHO WE ARE


At Optimize Flexibility we are dedicated to providing our readers with the information that will best serve and empower them throughout their flexibility journey.  To us you are not just a number and we understand that there is no one size fits all routine. We are pleased to have a community of like minded people looking to optimize their flexibility and quality of life.

Our mission is to inspire action and consistency in your flexibility routine by equipping you with knowledge needed to guide your through your practice. Also, creating a community to encourage accountability and connection. Lastly, enjoy doing it.

Flexibility shouldn’t be a complex task. Rather, it should be an enjoyable part of your daily routine that you look forward to.  Connect with us using the form in the Contact Us tab if you have any additional questions or if you just need some support and encouragement. We would love to hear from you.


Welcome to the Movement!